Health Tips - fuentealta.es
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Bebiéndo agua fuentealta
INTERIOR CARE

Reasons to take care of your body from the inside.

Hydration is synonymous with beauty. Begin by supplying it to your body from the inside.

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WATER AND NUTRITION

Eat a full breakfast which includes diary, cereal and fruit. Have 4 or 5 small meals a day. You will eat less quantity of food, but increase the frequency of digestion, improving the efficiency…

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WATER AND CHILDREN

THE TEN KEYS FOR A HEALTHY AND BALANCED DIET FOR CHILDREN

We should choose foods with less amount of fats, low in salt and varied….

 

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